“We have been using Conscious Flow for our yoga and wellness retreats. Marco has a gift for making what seems a simple dish so full of surprising and delicious flavour.

When it comes to onsite catering, Marco has an efficient system which makes it so easy to prepare for our retreat guests. Marco easily caters for all dietary needs and takes all stress out of ensuring everyone is nourished and delighted by their meals.

Highly recommend Marco and his services”

— Renee & Murray, Co-Founders of Sunquncha Temple, NSW

“Superb quality, divine products that make me look like a master chef to my family and friends. And all the hard work is done for me!”

— Michelle, Blue Mountains, NSW

“The Soy Mirin is a staple in our house now. I have never tasted anything like it!!! So delicious!”

— Stuart, Blue Mountains, NSW

“Definitely recommend this (Yellow Bean Dressing)! Absolutely delicious!”

— Andrew, Sydney, NSW

“Conscious Flow curries and dressings are the bomb! I’m quite obsessed with the Yellow Bean Dressing - it’s so tasty and versatile. The Soy Mirin dressing is fast becoming a favourite too.

I like all the curries but the Massaman is probably my favourite. I love that there are vegan options.

The service is pretty darn good too. I pick up my goodies from my yoga studio, happy knowing that everything has been made fresh, from scratch.
Highly recommend!”

— Christina, Newcastle, NSW

“Amazing - Yellow Bean loveliness delivered to my old world mail box. Just love the Yellow Bean Dressing!”

— Janne, Dungog, NSW

“The calibre of Conscious Flow products are truly phenomenal and akin to eating in quality Asian restaurants. These have become a staple in our household.”

— Amy, Newcastle, NSW

“It is so refreshing to know that I can purchase products where every ingredient is carefully considered and each and every item is made with intention and love… whilst supporting local business.”

— Liz, Newcastle, NSW

“My family and I have been using the curry sauce range since the beginning and can never get enough! So fresh in flavour and can taste all the different elements!

All natural ingredients make such a healthy and hearty meal. Works extremely well in the slow cooker for those ones with busy schedules. The curry goes extremely well with a pickled fennel salad which we make daily and go through a jar each week!!

We also love the yellow bean dressing as a stir-fry base and makes the whole meal so fresh and tasty! We dress our salads with the soy mirin dressing turning any boring salad into the best tasting salad you’ve ever had!

Our family could not recommend Conscious Flow whole range enough and you can clearly taste the dedication he puts into each product.”

— Aphra, Newcastle, NSW

“I really love the carefully curated flavours that Marco has anchored in to each unique product in his range. They bring my dishes to a whole new level!

My ultimate favourites are - yellow bean dressing, sweet and sour sauce and pickled ginger! Each flavour brings a really homey feel and gourmet wholesome vibe to my meals!!

They will forever be in my kitchen. Thank you Marco.”

— Daniela, Sydney, NSW

“Marco’s products are made with passion and will bring an explosion of flavours to your tastebuds! An absolute staple in my kitchen to make a wholesome curry in a heartbeat or bring an ordinary salad to the next level with his Yellow Bean Dressing.

I really love what Conscious Flow has to offer and I can highly recommend Marco’s products!”

— Kim, Newcastle, NSW